Hello foodies, Fried rice is one of the comfort foods. It’s simple and easy to make. Fried rice is one of the best recipes to eat whenever you are dieting or following portion meals or just want to have super comfort food. So today let’s make a healthy, simple, and tasty egg-fried rice. Ingredients Capsicum… Read More Colours on your Plate- Simple Egg fried rice
Hola, I have been getting so many requests to write on how to manage PCOS/ PCOD. Let me tell you one thing PCOD/ PCOS may not be curable but it is definitely reversible and controllable with few tweaks to your lifestyle. So let’s see on today’s topic of healthy eating – how and what to… Read More Guide for Healthy Eating – The PCOS/PCOD diet
Hola, Eating right is as much as beneficial to our body as exercising regularly. Because all our cells, the glands, and the hormones respond in the same way to eating right as much as responding to exercise. So in 2022, if you are committing to a healthier lifestyle, try to bring in changes to your… Read More Guide for Healthy Eating – The 5 principles of eating right